Ep. 93 The Power of Self-Worth

Do you ever feel like you have to earn your worth through achievements, approval, or perfection?
Do you tie your value to how much you do for others, or how well you perform?

In this episode, I dive into the difference between self-love and self-worth, and why true fulfillment can’t exist without a deep belief that you are enough, just as you are.

I share my own struggles with wanting to belong and how people-pleasing, perfectionism, and overachieving left me chasing validation instead of feeling worthy. We’ll also explore the connection between worthiness and fulfillment — and how to rebuild your belief in yourself from the inside out.

You’ll learn:

• Why worthiness isn’t as easy as saying “I’m worthy” — and how to build that belief over time
• What makes self-worth so hard for people pleasers, perfectionists, and high achievers
• The real cost of tying your worth to achievement or approval
• Simple ways to strengthen your self-worth every day
• The power of surrounding yourself with people who remind you who you are

If you’ve ever struggled to feel “enough,” this episode will remind you that you don’t have to prove, perform, or please to be worthy — you already are.

Connect with me, Ariel Vaughan:

Instagram: @beyoutifulchick

Instagram: @itstimetobeyoupodcast

For more, visit: timetobeyoupodcast.com