Ep. 88 It's Time to Forgive Yourself
In this week's episode of It's Time to Be You, we tackle the tough but essential topic of self-forgiveness.
How are you at forgiving yourself? If you're like me, self-forgiveness doesn't come easily. In this episode, I share my struggles with negative self-talk, guilt and shame. I'll discuss actionable steps that we can take to forgive ourselves and move forward.
From naming your emotions to choosing compassion, it's all about creating space for self-love and joy. Let's embark on this journey together to stop letting past mistakes define us and start believing in our worthiness. Trust me, it's time to forgive yourself and be unapologetically you.
Connect with me, Ariel Vaughan:
Instagram: @beyoutifulchick
Instagram: @itstimetobeyoupodcast
For more, visit: timetobeyoupodcast.com
